MFR is a therapy that focuses on the connective tissue. It treats skeletal muscle immobility and pain by releasing adhesions, contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
Hello, my name is Jon Alicea, Iām an artist, entrepreneur, educator and practitioner of the holistic healing arts. I learned through my own path that healthcare is about taking care of your body, mind, and soul everyday.
I encourage exploration with holistic experiences through education. My goal is to empower personal transformations by providing wellness tools for the mind, body and spirit to Manifest well-being objectives in your life.
Manual Therapy is a realistic path to manifesting a healthy, balanced and vibrant life. I do this by helping you to:
ā Choose healthy natural resources šæ
ā Have a healthy mindset š§
ā Release any stagnant energy, old injuries and bring life to your cells š§¬
With Manual Therapy and Coaching I will help you manifest your dreams in this life.
I hope to see you in my studio Ganesha Massage! š
Ganesha Massage sessions are carefully customized to achieve optimal results within our session creating self-mastery and awareness over your body, mind and soul!Ā āØ
Jon Alicea, LMT is certified in:
MFR is a therapy that focuses on the connective tissue. It treats skeletal muscle immobility and pain by releasing adhesions, contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
NMT has been shown to be effective in the treatment of many dysfunctions and pathologies. It is a combination of protocols like: Trigger Point Therapy and Proprioceptive Neuromuscular Facilitation (PNF).
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of cups. Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America.